Outrigger Race Schedule



TBD - ATIR (Around the Island Race)

TBD - Around Lamma

TBD - Salt & Pepper Squid Race

TBD - Sai Kung Coastal Challenge

TBD - Lantau Classic

TBD - Around Po Toi

TBD - Buffalo Sprints

TBD - Southside Challenge

TBD - Dolphin Quest

TBD - Spirit & Sprints



05 Nov - VRC Race #12

04 Nov - VRC Race #11

Outrigger Canoe

Do you feel a tingle when you hear the words “long distance”? Does a 2 hour workout sound too short? Do you love the water?

Welcome home.

Our OC Coach: Lee Mussi

Affectionately known as "Puss".

A world class paddler and coach of dragon boating, outrigger canoes and surfskis. Lee holds a world ranking in outrigger canoeing and surfski competitions. He has won several National and International champions in dragon boating and outrigger canoeing over his 30 year paddling career. Some of his achievements include:

  • Team GB Dragon Boat 2017 open 6th World ranking

  • 6 Time Champion of the Stanley DB Cup

  • World Champion OC6 Queen Lily Hawaii

  • OC2 World cup Queen Lily 2nd place

  • Maui-Molokai OC1 relay race, Hawaii, 1st place

  • OC6 Olamau Worlds Hawaii 101mile 15th place

  • Over 10 Molokai Ho cross channel Outrigger canoe races, Hawaii

  • Brazil world champs OC6 race

  • Catalina Outrigger Canoe race, California, USA

  • Hong Kong Multi-time Champion in ALL OC6/OC1 Races

Lee Mussi has Extensive knowledge of technique, team building and how to get the best out of people. Under his tutelage Lee has bred several further Hong Kong Champions.

OC Training Schedule

We meet up weekly in Tai Tam. Check Team Snap for the most up-to-date times.



06:30 - 07:30

Circuit Training @Output Fitness

19:30 - 20:30


19:30 - 20:30


06:30 - 07:30

OC6 - Compulsory

08:30 - 10:30


08:30 - 10:30

OC is a full-body and mind workout.

With OC you want your boat to go fast. But your stroke needs to go slow. Getting good is a combination of full-body strength and mental fortitude. Your arms beg to go fast, but have you ever revved a car in the snow? Your tires slip, you go nowhere.

The secret is to go slow and steady. Slow in the water = fast. Slow = power.

Intrigued? Read up on how it all comes together:


What are you waiting for?

Let’s get you out there.