Tuesday nights 8:15-9:15pm (Land based training in the gym)
Thursday night from 7.30 to 9.00pm (on the water at Tai Tam)
Saturday mornings from 8:30am to 10:30am (on the water at Tai Tam)
Sundays – we have ad hoc extra sessions and times vary to suit the team.
Turn up 15 minutes ahead of time to warm up, and so that training can begin on time.
Our Outrigger section is in its off season and are training Sunday afternoons from Stanley Main beach Email Vanessa Watts for more information email@example.com